Health Red Alert or RED-S Syndrome?
Posted on August 21, 2024 in NewsIn the pursuit of health and fitness, it’s easy to fall into the trap of “more is better” when it comes to exercise. Many believe that pushing harder, going longer, and sweating more will always improve well-being. However, as a chiropractor with a focus on holistic health, I’ve seen firsthand the consequences of too much…
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